Texas Advantage Volleyball
TAV Performance Training

Ongoing Performance Training Sessions

TAV Ongoing Performance Training Sessions - All the programs will be designed by Randy Brewer, owner of Breakthrough Performance. Brewer has a Masters degree in Exercise Science with a focus on Performance Enhancement and Injury Prevention. His specialty and passion is training the female athlete with a focus on improving athletic performance and injury prevention.

Key benefits of our programs include:

Functional Movement Assessment to determine what underlying structural or joint bio-mechanical problems exist that can lead to serious injury and to evaluate movement limitations or deficits that are preventing your daughter or son from being the athlete they can become.

Performance Assessment to obtain baseline information about how your athlete performs today and to track improvement in those areas as they continue their training experience.

Specific corrective exercise programming designed to correct and improve bio-mechanical dysfunction and poor movement quality that lead to future injury and hurt athletic performance.

Planned Performance training sessions to enhance strength (upper body, lower body, core), explosiveness and power, flexibility, speed and quickness, endurance and stamina

Supportive, positive, small group environment with other competitive athletes that’s challenging and encourages their best work. (upper body, lower body, core), explosiveness and power, flexibility, speed and quickness, endurance and stamina

If your daughter or has a strong desire to succeed in competitive sports, we are your partner to help get them where you know they can go.


All sessions will be conducted by Randy Brewer or staff from Breakthrough Performance

 
Contact Randy

Contact: Randy Brewer
rbrewer413@hotmail.com

Important Links